Hello everyone,

Right now, I'm pretty much focusing on training. It's already been a little while since I started diving again, but we have to go gradually. After taking a break, it's important to start again with easier and simpler dives, and to go back to harder dives in a gradual way to avoid injuries and to allow our bodies to get used to it again.

Training camps will start again soon, which will allow us to train with the whole team. I'm lloking forward to competing again!

Talk to you soon,

Alex